Green tea is one of the healthiest beverages you can consume.
This ancient Asian brew will enhance your memory and concentration, raise your energy levels, strengthen your immunity, and much more.
When it comes to skin well-being, drinking green tea has been shown to slow aging, shield the skin from UV radiation, increase skin tone, and suppress acne.
Surprisingly, applying green tea topically to the skin will have a plethora of health benefits!
Here are five reasons why you should begin applying green tea to your face:
- Remove acne and blackheads
Green tea has also been shown in at least three trials to cure mild to moderate acne. When applied topically, the tea’s antimicrobial, anti-inflammatory, antioxidant, and astringent properties all help to combat both acne and blackheads, making it a natural and cost-effective option to other skin treatments.
- A simple exfoliator
Using the mildly abrasive feel of dried green tea leaves, remove dead skin cells and rejuvenate dying ones. This wonderful exfoliator would also aid in the removal of excess oil and contaminants, revealing the cleansed and refreshed skin underneath.
- Reduce puffiness around the eyes
Swollen and puffy eyes, as well as dark circles under them, suggest exhaustion and a lack of sleep. When you don’t have time for a power nap, place a couple of cool tea bags or cotton balls dipped in cold-brewed tea over your eyes for five minutes and relax.
Tea’s antioxidants and tannins help shrink blood vessels around the fragile eye area, reducing swelling and puffiness.
- Oily skin may be treated
Tannins in green tea function like an astringent, shrinking pores. The tea also aids in the reduction of sebum (the skin’s natural oil) output by the glands in each pore. This makes it a much superior alternative to extreme medical remedies for oily skin, which only succeed by eliminating excess oil.
- Additional sun security
Several experimental trials have found that drinking green tea protects the skin and neutralizes the damage caused by UV rays. The research found that drinking the equivalent of two cups of green tea per day would minimize both inflammation and skin redness caused by sun exposure.